Intestinal Broom

Linseed and pea sprouts gruel

         The begining of 2015 is a perfect time for depletion! After christmas and new year celebrations in our intestinal is lot of mess.  You shouldn't use any pills or enema.. I'm suggesting you to try a natural and healthy intestinal broom! 

         Recipe: 

• Peas;
• Linseed;
• Parsley.

        Keep peas for the night in the water then wash and keep to grow (it takes 2-3 days). Keep linseeds over the night in water. Before starting to cook wash your sprouts. Put all peas sprouts and linseeds together add some parsley and here u have it - natural intestrinal broom!!

Bon apettite!♡

        Read benefits of linseeds for your body here.

Something Simple - Salads!!

Salads

      Salads is a dish where you can use all imagination you have. There is enough space for improvisation! There is so many different types of salads and i think all of you can name at least five salads recipes.. Sooo, nothing special. It's just the way my salads looks on my daily table:))

       

          I just love salads!.. there is no day that i skip this meal.. i put there all products i like.. or what i have in the fridge:D

         Recipe:

• Pekin salads;
• Chickpea's sprouts (it can also be buckwheat, lentils, peas sprouts);
• Lemon;
• Tofu;
• Salt;
• Pepper (onion, if you're not afraid of bad smell);
• Olive oil.

        Chop everything the way you want, add what you want.. Eat the way you want.. 

Bon appetite!♡