Intestinal Broom

Linseed and pea sprouts gruel

         The begining of 2015 is a perfect time for depletion! After christmas and new year celebrations in our intestinal is lot of mess.  You shouldn't use any pills or enema.. I'm suggesting you to try a natural and healthy intestinal broom! 

         Recipe: 

• Peas;
• Linseed;
• Parsley.

        Keep peas for the night in the water then wash and keep to grow (it takes 2-3 days). Keep linseeds over the night in water. Before starting to cook wash your sprouts. Put all peas sprouts and linseeds together add some parsley and here u have it - natural intestrinal broom!!

Bon apettite!♡

        Read benefits of linseeds for your body here.